My Name is Evan Price, I am the mindfulness movement instructor at Reflective Psychotherapy. I am a 200hr Yoga Alliance Certified Instructor with a background in Trauma Informed Yoga Therapy. In my classes, I hold space for those wishing to dive into the practice of Yoga or mindfulness in general, that's centered around connection and self-transformation of the participant.
Classes focus on coordinating breath with movement while laying the correct foundations to a safe practice that holds with longevity. Exploring the realms of guided meditations and breath work, students discover the essence of a thousand year old practice that still has roots in today's modern day world. Come in and learn how to slow stimulation down - moving from reaction, to a place of right action.